Practical Being with Lorayne Ham 206-406-7158Lorayne Evangelyn Ham
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Touch for Health Workshop
with Kalos founder Dr. Valerie Gersch coming March 2012.
Read about it here.


"Be" now experiment
an experiment in "Being" present in every moment.
Read about it here.


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As a result of my recent total transformation into "Beingness",
In Lighten Wellness is now Practical Being.

Check out the new focus and course offerings as well as enjoy
many of the original services from a new perspective.

It is time for each and every one of us to embrace all of who we are
and begin to bring that to the world.

Are you tired of going through life not expressing who you are or who you can "Be"?
Are you looking for Practical, logical ways to "Be" more present?
Are you ready to find yourself, find your heart, and find your joy?
Are you ready to "BE" healthy in every area of your life?

Finding out who we are and what our purpose is in life can be a challenge. It is our separation from our truth, from our true nature that causes us to be unhappy, depressed, sick, and have physical and emotional pain.

It is possible to have it all, to "Be" really happy, it requires letting go of what no longer serves you, knowing what that is and allowing yourself to release it. It is worth the discomfort of change to finally be free of the encumbrances of your past. And discover that you can "BE" the radiant, joyful, powerful master of your world. You can "BE" more present in your life.

My clients come from all walks of life yet they all have these two things in common:
a deep burning desire to discover who they are at their core, and the willingness to change their habits, perceptions, beliefs and thoughts to create the life they desire.

As your guide (Life Coach) it is my job to assist you in uncovering and getting to the cause of what is keeping you separate from what you desire. Sometimes what holds us back is a misunderstanding or a decision we made a very long time ago, it has colored our perceptions and caused us pain. Seeing the truth with new eyes can change your life.

This is a transformational process that requires you to surrender to your inner knowing, to become all you can "Be".

Isn’t it time you started living your life to the fullest and loving the life you are living?

Let’s get started…

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